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  • Starting Today

    :wave Hi Ive been reading the posts for a while and I'm so impressed you all are so great and supportive. I'm Sheri from Seattle and I did atkins a few months ago and lost 10lbs and have kept it off, but, I still have more to lose. Would love to chat/e-mail with others for support. I find that when I have a craving for sugar and I get on line and look at all of the success stories it helps a lot!

  • #2
    Hey :wave Welcome to ha


    I look forward to reading your posts and getting to know you better.
    31 Year Old Female





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    • #3
      welcome to the board. Congrats on your great stsart. you can click the chat button above to go to our chat room if you post a topic in Chit chat called Chat now you may find others jumping in there to chat with you.

      Happy low carbing.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Welcome Sheri :wave

        Glad you have introduced yourself and joined the ADBB. This is the best place I've found for motivation and inspiration as I've shed unwanted pounds. Everyone here is more than willing to support and encourage each other as we get healthy and lose weight.

        There are many forums to help with any problems that you might be facing. If you haven't read the book, be sure to get the Dr. Atkins new Diet Revolution edition 2002 and read it. It will give you all the information you need to do the plan correctly and overcome the sugar cravings and become more comfortable with this Way of Eating.

        Best wishes and keep us posted on your progress!!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Hi Sheri - welcome to ADBB and our virtual family of Atkineers on the web. I hope you feel at home, and share your journey to a much thinner you with us over the next months or years. Congratulations on making the commitment to start today!

          How did day one go? Did you get your water in?
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

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          • #6
            Welcome Sheri !!! keep on coming back here for support and to give support. You are more than welcome here and this group of people are so nice, kind and helpful . they just tend to grow on you.

            Look forward to reading your posts welcome again :hug


            re-start, 2/16/09 CW- 171.2 GW-125


            Goal 3 ~ 11 pounds

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            • #7
              Thanks for the warm welcome. Day one went great. Today I went to a wedding and managed to stay on track. It was tempting to have a drink but I stuck with bottled water. Luckily the wedding cake wasn't chocolate!

              I've managed to keep the water going. I bought a case of bottled water at Costco so I have no excuses if I run out of ice. I hate warm water! Bye for now.

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              • #8
                Hi there and Welcome to ADBB!

                Sounds like you are doing wonderfully. Good for you for sticking to water and avoiding that awful awful cake demon!! :icondance

                Glad you have found the most awesome support on the net.

                Hugs,Tammy
                F/47 / 5' 2.5" Start date 02/09/04
                HW312/SW275/CW192/GW150


                "Man who removes a mountain, begins by carrying away small stones"

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                • #9
                  Your doing great so far, congrats on the loss that you have had already, and im sure that you will reach your goal beofre you know it...
                  ORIGINALLY STARTED:
                  9/1/04
                  AT 272 AND BY 7/1/05 WAS AT
                  181

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