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G'day all, firs timer here, my wife has done the Atkins before and is doing it again, but its my initiation, have to read up on the program but started on April 1st at 250 lb, goal max is 200.
Steve
Steve
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Day 1 April 1st 2008 250lb
Day 15 April 15th 2008 239lb
Day 47 May 17th 2008 225lb -
Re: Noob in da hezzi
Where is Australia are you from?SW: 140.8
CW: 118.0
GW: 110 -
Re: Noob in da hezzi
Morning Steve... nice to meet ya! Welcome to the ADBB.
It's great that you're going to be doing this with your wife. You'll be able to support and inspire each other, not to mention the practical (as in cooking) advantages.
Kudos to you for wanting to read up on the programme. You really need the DANDR (Dr Atkins New Diet Revolution) 2002 edition, which is the one the board goes by as it was the last one written by Dr A before his death. Any editions subsequent to that have been messed around with by others.
Keep us posted. We're rooting for you.
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Noob in da hezzi
Thank you one and all, I'm already learning from the awesome amount of info on this site.
Good news is I have already started to lose, down to 242 already, a long way to go..........
Day 1 April 1st 2008 250lb
Day 15 April 15th 2008 239lb
Day 47 May 17th 2008 225lbComment
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Re: Noob in da hezzi
Welcome Steve, from another Aussie =)36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: Noob in da hezzi
Yippee!Originally posted by aussiesmg...Good news is I have already started to lose, down to 242 already, a long way to go..........
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Noob in da hezzi
I have ordered two Atkins cook books and the Diet Revolution dated 2002 from eBay, time to get a bit more knowledge between these earsDay 1 April 1st 2008 250lb
Day 15 April 15th 2008 239lb
Day 47 May 17th 2008 225lbComment
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Re: Noob in da hezzi
Hi Steve. Welcome and best wishes to you and your wife. Keep us posted so we can help share your successes~Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: Noob in da hezzi
We have both lost 25 lb as of today, halfway for me.
woohoooDay 1 April 1st 2008 250lb
Day 15 April 15th 2008 239lb
Day 47 May 17th 2008 225lbComment
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Re: Noob in da hezzi
Good job! Welcome to the board!
SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbsComment
/GW225!!!
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