First Week- Weight Gain?

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  • KatD
    ADBB Amateur
    • Nov 12, 2004
    • 2
    #1

    First Week- Weight Gain?

    Hi,
    Today was my first weigh in. I have what I believe to be a clean induction so far.

    I GAINED 5 pounds in my first week!! What the... !! Has that happened to anyone else???

    I was doing Jenny Craig before this. Could my body just need another week to adjust??

    Thanks in advance,
    Kat
    Tags: None
    • BIG TONY
      ADBB Adventurer
      • Mar 27, 2008
      • 143
      #2
      Re: First Week- Weight Gain?

      perhaps post your menu, to see if there are any suspects.

        Comment

        • Motivated 1980
          ADBB Amateur
          • Apr 04, 2008
          • 21
          #3
          Re: First Week- Weight Gain?

          I had tried atkins once in the past and had lost a few pounds the first week but the second week I actually had gained a pound or two. When I got into investigating the things I was eating I realized that some had hidden carbs which are very sneaky. Do some investigating of your own, maybe that's the problem. And don't worry, you'll get it together and will be looking awsome in no time. Stay positive. That's the trick!

            Comment

            • chinadoll
              SPOTLIGHT HOSTESS
              • Apr 06, 2008
              • 4685
              #4
              Re: First Week- Weight Gain?

              Also keep your water intake up. That always helps. Hang in there!
              JILL

              HW 298
              HW (this time) 248
              GOAL ONE 228               (take 2)
              GOAL TWO 213 (personal goal)
              GOAL THREE 199 ONE-DERLAND
              FINAL GOAL 165

               It's not about the results. Its about the process.

              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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                • quotidianlight
                  ADBB Admiral
                  • Sep 18, 2007
                  • 1168
                  #5
                  Re: First Week- Weight Gain?

                  Post a menu, a lot of people think they are doing a clean induction and really aren't. The people here are often great at trouble shooting menus. Another thing you might check besides water is your... um... poop. If you aren't going #2 you may be losing but have all the weight backed up in your colon! plus if you can't eliminate waste you won't burn food efficiently either.

                  My Low Carb Blog and Podcast
                  My YouTube Channel
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