Announcement

Collapse
No announcement yet.

The New Me

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    The New Me

    Hi, I am new here. I am working at losing this weight gradually and have basically skipped Induction after Week 1. Moderation fits my life style best. I am losing, though slowly, but not feeling deprived, and have a lot more energy. Looking to share my adventures with others who have the same goals.
    It's The Journey We Learn From.......

    Start: 186
    Week 5: 177
    Tags: None
  • #2
    Re: The New Me

    Hello and welcome.

    Why did you decide to skip induction? What are you doing instead?

    Good luck with you Atkins journey x
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




    Comment

    • #3
      Re: The New Me

      While I applaud you for wanting to take control of your own health, I wonder if you spent a bit of time hearing all of the success stories of others, maybe it would inspire you to "go all out." It's true, moderation is important. Isn't this lifestyle the epitome of that? Why not give it the 2 full weeks, then add back in what you can while still slowly losing? Did you find the induction menu too strict? Just curious. We all want to see you successful. Hi-fives for making the first step.
      "Don't be conformed to this world,
      but be transformed by renewing your mind."



      Challenges:

      Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


      Read my journal: Kelly's Undercover Atkins Expose'

      Comment

      • #4
        Re: The New Me

        I love that you refer to your new way of life as an adventure. It truley is! Congratulations on feeling great and please share as often as possible so we can help you celebrate your success!!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • #5
          Re: The New Me

          Warm welcome aboard! Nice to have you join us here.

          I too am wondering about your decision to skip induction. Have you read the book? Dr Atkins New Diet Revolution 2002 edition is the one you want if you haven't. It's great to understand how and why this programme works so well.

          Here's wishing you every success. We all look forward to following your progress towards better health and a trim figure.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          Previous template Next
          Working...
          X