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  • #1

    Back again

    Hi everyone.
    It has been awhile since i have been in.
    I lost over 100 lbs last time i did atkins after i had my baby.
    I stopped living the life of Atkins, and here i am again.
    Finding myself miserable that my clothes don't fit, and feeling down on myself.
    So, i am back again to try and truly live the atkins life.
    So, today is induction day 2...
    hoping to loose some weight, and eat healthier.
    Hope everyone has been doing well!
    Lisa
    Lisa/Female
    hw225/cw168/gw125
    Back again.....







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  • #2
    Re: Back again

    Hey Lisa. Welcome back and congrats on your past success on the .

    It should't be too hard this time around. Looking at your goal you'll be there in no time and loving it too. Keep us in touch of your current success, we love to hear the progress.

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    • #3
      Re: Back again

      Welcome back x
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




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      • #4
        Re: Back again

        Hiya Lisa, and welcome back!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Back again

          Welcome back, great decision to come back
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






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