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  • hi all

    I am new on here and loving it, my name is nadia and I am from toronto and hopefully make some new firends in my area.
    hey guys I am new to atkins and always wanted to try it and see how it goes,skinny and healty is the better way for me.

  • #2
    Re: hi all

    Hi nadia. Welcome. You'll make lots of friends here as you get comfortable with this way of life. So happy to have you join us. Jump in, get active here and don't look back. We're all in this together!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: hi all

      Hi Nadia, welcome to our WOE
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: hi all

        Hi Nadia - welcome to ADBB

        Salima aka "Swiss Miss"
        F / 37 / 5' 2"
        "Losing really slowly.... but losing"

        Re-Re-Re-Start Date: 04/01/2010
        SW: 117.2 kg | CW: 113.4 kg
        Mini-Goal 1: 107 kg by 06/30/2010
        Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

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