Hi nadia. Welcome. You'll make lots of friends here as you get comfortable with this way of life. So happy to have you join us. Jump in, get active here and don't look back. We're all in this together!
Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
HW 298 HW (this time) 248
GOAL ONE 228(take 2) GOAL TWO 213 (personal goal) GOAL THREE 199ONE-DERLAND FINAL GOAL 165 It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
Salima aka "Swiss Miss" F / 37 / 5' 2"
"Losing really slowly.... but losing" Re-Re-Re-Start Date: 04/01/2010 SW: 117.2 kg | CW: 113.4 kg
Mini-Goal 1: 107 kg by 06/30/2010
Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
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