I'm new to this board. I first tried Atkins 5 years ago and lost about 20 pounds. I've piled it all back on so now I'm starting again and hoping to go the distance--about 80 pounds. Hoping to get some inspirtation here.
Induction, trimming back from Adipex usage w/ doctor
200/186/160
26/f/6'
Mini goals (and my rewards!)
185 (maintained for a week): new necklace
180: new purse
175: massage
170: throw out the big clothes
165: new suit
160: bikini!
Welcome Mego. Hang in there and give it time. You will see that the key is to stay focused,strong and motivated. Keep us up to date with your progress. Best of luck. God Bless, Joe
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