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Day 2 For Me. Hello Everyone!

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  • #1

    Day 2 For Me. Hello Everyone!

    I'm sticking to this because my life depends on it. My health will be much better as well as my self esteem. Thank you to everyone for making newbies feel so welcome. Oh, and who does those special signatures which reflect your present weight and your goal on them? They're neat. Who would I have to bribe to get one? Hee-hee.
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  • #2
    Re: Day 2 For Me. Hello Everyone!

    Welcome to the family, you have made a wise choice.

    If you click on a weight ticker, such as mine it will take you to the website to create you own. You will them be able to cut and paste it to your signature.

    Good Luck.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: Day 2 For Me. Hello Everyone!

      Welcome Food addict and congratulation on your very first award. 1st place! Oh, wow!

      Just go User CP, then Signature tab, and then start adding anything you want there. You can add a picture, a ticker, your weight loss goals, quotes, etc. etc. It's a learning process. It took me forever to figure things out and I'm still learning.
      36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
      HW 285/SW 265/CW 178/GW 170
      Next Mini Goal: 175 by Sept 16th (Isabela's BD)

      Click Here to Visit MY JOURNAL
      "I can do all things through Christ, who strengthens me." (Phil 4:13)

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      • #4
        Re: Day 2 For Me. Hello Everyone!

        Welcome and best of luck. You can do it. One more day and it gets so much easier. Only regret I have is I wish I'd have started sooner. Keep us posted. God Bless, Joe

















        HW371/SW371/CW325.4(08/04/0/GW225!!!

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        • #5
          Re: Day 2 For Me. Hello Everyone!

          Thanks again everyone!

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          • #6
            Re: Day 2 For Me. Hello Everyone!

            Welcome! Look at you with two awards already! Looks like you've grab the bull by the horn huh? Great job on the loss you have so far!! Keep up the great work and stay strong!
            SW: 205 / CW: 205 / GW: 120
            27 yrs. old, Female, 5'2''







            The Game Plan:
            Goal weight 120 lbs
            Mini goal #1-200 lbs -
            Mini goal #2-195 lbs -
            Mini goal #3-190 lbs -
            Mini goal #4-185 lbs -
            Mini goal #5-180 lbs -
            Mini goal #6-175 lbs
            Mini goal #7-170 lbs

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            • #7
              Re: Day 2 For Me. Hello Everyone!

              Hello. You can do it. Stay positive.
              My Stats:

              Original start date: April 18, 2008

              Restart date: April 15, 2009

              Height 5' 5"
              Starting weight 151 pounds

              Goal - 125

              Current - 147

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