I'm new. Started the Atkins induction diet 4-25-2008 . I'm a diabetic and I hate to check my blood sugar because its always so High it was over two hundred
even with medication I waited until today to check it and It has gone down to 153 and for me thats excellent.
I realized that sharing a diet is important. I have to do this for life so I need all the encouragement I can get.
My starting weight was 239 I'm 5'3" I'm now 235
I'm Kathi I'm 62 years old and retired after 2 strokes.
even with medication I waited until today to check it and It has gone down to 153 and for me thats excellent.
I realized that sharing a diet is important. I have to do this for life so I need all the encouragement I can get.
My starting weight was 239 I'm 5'3" I'm now 235
I'm Kathi I'm 62 years old and retired after 2 strokes.



/GW225!!!



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