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Day 3....
Lost 4lbs already!!!!
all things concidered. Not to mention i've been drinking crystal for the first the 1st day.. yesterday was my first clean day and i'm hoping to be in ketosis from Sunday on. i have a leg injury so i'm not walking yet, but i'm a beast on the weights, even started doing lite crunches. I do have a question about splenda. It says <1 carb so does this mean if i use enough for tea or lemonade does that amount total up to carbs if i use it in a larger volume?
Also i'm drinking water with pure lemon juice. You get use to no sugar and i thought this would help with burn the fat on my body.
All responses welcomed.
all things concidered. Not to mention i've been drinking crystal for the first the 1st day.. yesterday was my first clean day and i'm hoping to be in ketosis from Sunday on. i have a leg injury so i'm not walking yet, but i'm a beast on the weights, even started doing lite crunches. I do have a question about splenda. It says <1 carb so does this mean if i use enough for tea or lemonade does that amount total up to carbs if i use it in a larger volume?Also i'm drinking water with pure lemon juice. You get use to no sugar and i thought this would help with burn the fat on my body.
All responses welcomed.
/GW225!!!
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