Day 4

[tyson_inga]

Hello everyone,

Ketosis here i come!!
Excited to see my levels now that i'm entering ketosis. This is my second time around, after losing 105lbs in 9 months so i know this works. For me i just stayed in the induction phase the entire time. Many people didn't believe in what i was doing at first, then everyone wanted the name of the book. Even asking if i could help get them started.
I always say be a leader, and i'd bet thats what mostly everyone on this site said.
You have to get to point of being sick & tired of being sick & tired. And doing something about it makes you a leader. Right now i'm celibrating day 4...and i'm loving every moment it.

Thank your for your reply's

Happy Mother's day!

[Twinkie_30]

Re: Day 4

You lost 105 pounds ? ! WOW ! That is inspiring. Welcome back . I look forward to hearing about your adventures second time around. Also, if you dont mind my asking - Are you back because you gained the weight again or because you still have more to loose ?

[tyson_inga]

Re: Day 4

Well both, I gained the weight back over a 3 yr.period. Personal problems was really the root of it, and I went back to my comfort foods. I'm in a stable place now, mentally, financially & spiritial. Better suited to deal with any life crisis that may acure again. So now that my mental has been transformed its time for my body as well. Since i stayed in the induction phase the entire time before, it takes me a higher level of commitment. Thats why i didn't stay all of the times i tried again.

I've been tolded i'm developing type 2 diabetes due to my weight gain & rising blood sugar. There isn't any greater motivation than that! Well for me that is.
I won't let Fat & Sugar shorten my days or change me having a great quality of life.
If you don't put yourself at #1 no one else will!

"You can do all things, through Christ who strengthens you!"

[jende]

Re: Day 4

"You can do all things, through Christ who strengthens you!"

Amen!