Does it matter if I eat late during induction even if I stay at the 20 carb number? I am use to eating a late dinner 9pm, I know its not ideal but would it matter if I still follow the rules of induction?
thanks!!
Last edited by cindy8434; May 13, 2008, 07:04 PM.
Reason: na
I as well, sometimes due to my hectic schedule, dont get a chance to eat till 8 pm at the latest. So long as you dont go more than 6 hours in between meals, as per the book, I believe you are fine. God Bless, Joe
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