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Hi Everyone!
My name is Nicole and this is my first time following the Atkins diet. I was a little nervous about starting it but I have a great friend doing it along with me. She is an inspiration to me as well as my 3 children. I would love to hear feedback about any advice you can give me. I greatly appreciate it.
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Re: Hi Everyone!
Hi Nicole. Well to ADBB. Well as far as advice goes. Read, read, read. Buy the Atkins book(the one with the red cover) and keep it close. I have found that reading and posting here has helped me tremendously. If you start a journal in the journal chats you will find that people will drop by and give you encouraging words. Also take pictures. I hate taking pictures but you will see as your weight begins to drop, you will be glad you did. Best of luck to you on your weight loss journey. -
Re: Hi Everyone!
Welcome aboard
Nicole,
Nice to meet you, have fun looking around the board there's alot of info here to help you out, keep you motivated and best of all you'll make some new friends.This board is totally awesome you can't ask for much more than that.Anything you need to know someone will be happy to answer,give you advice...get you going in the right direction.Hope you have a great weekend and again WELCOME!Charlene = Char
5'8/F/49
Me and my Boy Benjamin
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