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Dave and Megan started atkin 5/25/08

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  • Dave and Megan started atkin 5/25/08

    Hi everyone! My wife and I just started the atkins diet on 5/25/08. Last week I was diagnosed with type 2 diabetes and the atkins diet looked like one of the best options to combat this disease. My wife in order to support me is also doing the atkins diet and she wants to lose a small bit of weight. I'm extremely over weight and need to lose around 170lbs where she only wants to lose around 20. After just 2 full days on atkins I'm down a little over 5lbs and she's already down around 3lbs! Very excited about out new lifestyle and glad to be part of this community!!! Thanks!!!
    Dave
    Extended Induction
    Start Date: 01/04/09
    Dave's Start Weight: 350 lbs
    Current Weight: 329.2lbs
    Goal Weight: 200 - 220 Athletic Build

    Lose with the Losers Challenge
    LwtLC - 350/332.8/275



    Dave's Mini Goals

    Mini Goal 340lbs - Met 1/18/09 :)
    Mini Goal 320lbs -
    Mini Goal 300lbs -
    Mini Goal 280lbs -

    Mini Goal 260lbs -
    Mini Goal 240lbs -





  • #2
    Re: Dave and Megan started atkin 5/25/08

    Welcome! Sorry to hear about your diagnosis. I've read about a lot of success in regards to Diabetes and this way of life. Good luck to you and your wife!
    SW: 205 / CW: 205 / GW: 120
    27 yrs. old, Female, 5'2''







    The Game Plan:
    Goal weight 120 lbs
    Mini goal #1-200 lbs -
    Mini goal #2-195 lbs -
    Mini goal #3-190 lbs -
    Mini goal #4-185 lbs -
    Mini goal #5-180 lbs -
    Mini goal #6-175 lbs
    Mini goal #7-170 lbs

    Comment


    • #3
      Re: Dave and Megan started atkin 5/25/08

      Welcome Dave and Megan to ADBB and Atkins
      This is the healthiest lifestyle there is and can assure you that you will be kicking that Type-2 Diabetes to the curb in no time Dave.
      I once had Type 2 Diabetes aswell. That was four years ago. When I started Atkins in July 2004 I had had Type 2 Diabetes for 4 years and controlling it with two types of meds. After starting Atkins, my Diabetes disappeared within 48 days. Gone! Never to return again. In fact my physician informed me last month that I am no longer at risk of getting it again as long as I stick with my Atkins Lifestyle.
      When I began Atkins I chose foods lower on the GI (glycemic index). You can learn more about it at www.glycemicindex.com . I also took a supplement Chromium every day. Which helped control my glucose levels. I watched my glucose closely each day just to watch the levels drop immensly. I kept dropping my doses of meds until finally on the 48th day I no longer needed them and now I contolled it by Atkins alone.
      Dr. Atkins talks about the Glycemic Index---A Beautiful Tool on page 78 in your DANDR 2002. He was a believer in it aswell. I'm a walking, living example that it truly works.
      If you have any questions regarding this issue or anything as far as that goes. Please visit me in my journal --Sherri AKA Motherearth, anytime. Will be glad to help in any way.
      That's so great that your wife as joined you on this healthy lifestyle. She will be as healthy as can be too. I look forward to seeing both of you succeed in your healthier lifestyle.
      Sincerely, Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment


      • #4
        Re: Dave and Megan started atkin 5/25/08

        Thanks for the welcomes!! That's an amazing story Sherri and I hope I'll be able to share a similar one soon! It's nice to hear that someone knows exactly what I'm going through and has beaten it!
        Dave
        Extended Induction
        Start Date: 01/04/09
        Dave's Start Weight: 350 lbs
        Current Weight: 329.2lbs
        Goal Weight: 200 - 220 Athletic Build

        Lose with the Losers Challenge
        LwtLC - 350/332.8/275



        Dave's Mini Goals

        Mini Goal 340lbs - Met 1/18/09 :)
        Mini Goal 320lbs -
        Mini Goal 300lbs -
        Mini Goal 280lbs -

        Mini Goal 260lbs -
        Mini Goal 240lbs -




        Comment


        • #5
          Re: Dave and Megan started atkin 5/25/08

          YEAH~~~I was hoping Sherri & Dave would meet!!!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

          Comment


          • #6
            Re: Dave and Megan started atkin 5/25/08

            Welcome to Dave!

            Best of luck on your weight loss journey and if you need anything please feel free to give a shout!

            ~Far la bella figura!
            sigpic
            March 2009

            Start Date: Feb. 1st, 2006
            Goal Reached: Nov. 25th, 2006
            Age: 25 male
            Height: 6' 3"
            Waist: 29" (was 44")
            BMI: 18.7 (down from 35.6)
            Starting Weight: 285
            Current Weight: 155 (130lb lost)
            Goal Weight: 175




            Comment


            • #7
              Re: Dave and Megan started atkin 5/25/08

              Congrats on both of you! I wish you all the luck, and please keep us posted on your progress.
              Restart Atkins: 3/08/2009
              HW:313
              SW:257
              CW: 244.1
              Mini Goal: 180 (by July )





              Comment


              • #8
                Re: Dave and Megan started atkin 5/25/08

                Welcome to you both! My husband and I starter Atkins together a year ago and it was the best thing we could have done for one another as a means of constant support.

                I'm Dez follow me on twitter @mizcardio
                Age~39 Height~ 5'6"
                SW~ 204 / CW~ 164
                Was a size 18 Now a Size 8 Goal!!!
                January challenges---> Squats & Abs

                Comment

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