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  • #1

    Yeah!! I finished induction...

    Hi all...I finished the 2 week induction with only one slip up....a beer on a night out with the girls! But when Monday morning came around to weigh in......I had lost 13 pounds!!! Soooooo excited. Planning on extending the induction. I wanted to say to Desihue...I looked at your progress pics and am so inspired. You look absolutely awesome.....Hoping I can do as well as you. I want to lose about 50 more pounds. I want to check out all the before and after pics, but haven't had the time yet...Congrats to everyone who has done such a great job!! Susan
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  • #2
    Re: Yeah!! I finished induction...

    Welcome Susan and congratulations on your 13 lb loss! That's wonderful!

    Why not make the move to OWL... that way the odd beer now and again will be legal (well, when you get to the alcohol rung it will be - It isn't too far off)!

    Many people lose more in owl than in induction, at least on the first rung which is more veggies. You can stay on each rung for quite some time, if you like.

    Keep posting!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Yeah!! I finished induction...

      Congrats, I am new to the forum, but not new to Atikins. About 3 years ago I successfully lost 35 lbs. had a baby and hadnt been able to be successful since. Now I am back to the basics with induction and now I am on Day 4. Despite the anxious feelings, i am doing okay. wish me luck!!

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      • #4
        Re: Yeah!! I finished induction...

        Congrats on your 13 lb weight loss!! Keep it up and the pounds will melt off !!
        Restart Atkins: 3/08/2009
        HW:313
        SW:257
        CW: 244.1
        Mini Goal: 180 (by July )





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        • #5
          Re: Yeah!! I finished induction...

          Thanks everyone....I am happily on my way to the new, healthy ME!! nu-me33...stick with it and you'll see results soon. If I can do this, anyone can.That is really true as I had no willpower before. Now I can say that this is becoming easy for me. If I feel like I might cheat, my mind goes to what I will soon look like and also how well I feel already. It's been a great thing for me!

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          • #6
            Re: Yeah!! I finished induction...

            Oh wow Susan! I'm really excited for you and thanks for the shout-out.
            Seriously...the "before and after pics" thread is where I started when I first came to this site. I was more than half way to my goal but goodness seeing all the great success gave me the will to press on. I wish you even more success and look forward to seeing pics of your progress. I love taking and posting pics in hopes that it will inspire someone and I hope one day you will do the same
            If you don't already have one...start a journal; those things keep you sane!

            I'm Dez follow me on twitter @mizcardio
            Age~39 Height~ 5'6"
            SW~ 204 / CW~ 164
            Was a size 18 Now a Size 8 Goal!!!
            January challenges---> Squats & Abs

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