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Hello I'm new to the whole atkins thing and as of yesterday I weigh 248.2 lbs and i'm tring to get myself to 160. This is hard for me. but I'm tring to give it my best.
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Re: Hello Atkins Land
Hi Neza,
Welcome. You can do this. You need to tell yourself that and take one day at a time. It can be hard but there is a lot of things you can enjoy on Atkins. There is an induction forum further down and someone was looking for buddies there. Why not join in and share your days with people doing the same thing as you.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Hello Atkins Land
Hello Neza,
I am new to this as well. You can do anything you put your mind to, just need to take it one day at a time.
Good Luck!
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