Tweet
Good Afternoon all,
I was on the Atkin's diet years ago when it was sweeping the nation. I was 260 then and needed to lose 60 pound's. After induction and the following 3 months into the lifestyle, I dropped 43 pounds. Unfortunatly I fell into the same life as so many of you here. ( I have read thousands of your posts before becoming a member) New Job, New home, Small baby.
Well years later I still have the job, the house, and my daughter is not a baby anymore. And I feel (and am )truly unhealthy. I am at my worst wieght 285 and have not excercised in years..
I needed to get into the excercise part first. on
5/31/2008, at 5AM I started a simple reintroduction program of excercise.
I am past my 4th day and it's going smooth. light and steady. I have already reduced my own non-induction foods in the house by 80% and by the time I start Induction on 6/7/2008 I will have a well stocked Pantry.
I know I am not as Strong willed as I used to be. I know I will need support and motivation ( Thank Goodness my family is in my corner! ) All your posts About : your achiving each step of your goals, and all of you sharing your ups and downs, your advice and opinions, also your questions are my questions too and I look forward to sharing info and discovering answers together.
Best Regards
I was on the Atkin's diet years ago when it was sweeping the nation. I was 260 then and needed to lose 60 pound's. After induction and the following 3 months into the lifestyle, I dropped 43 pounds. Unfortunatly I fell into the same life as so many of you here. ( I have read thousands of your posts before becoming a member) New Job, New home, Small baby.
Well years later I still have the job, the house, and my daughter is not a baby anymore. And I feel (and am )truly unhealthy. I am at my worst wieght 285 and have not excercised in years..
I needed to get into the excercise part first. on
5/31/2008, at 5AM I started a simple reintroduction program of excercise.
I am past my 4th day and it's going smooth. light and steady. I have already reduced my own non-induction foods in the house by 80% and by the time I start Induction on 6/7/2008 I will have a well stocked Pantry.
I know I am not as Strong willed as I used to be. I know I will need support and motivation ( Thank Goodness my family is in my corner! ) All your posts About : your achiving each step of your goals, and all of you sharing your ups and downs, your advice and opinions, also your questions are my questions too and I look forward to sharing info and discovering answers together.
Best Regards
Comment