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  • #1

    2nd time on atkins

    hi everybody my name is brit! i love atkins b/c its the best diet ever and u actually lose the weight in 2006 i was on atkins lost 60lbs in 3 months...then i had a baby and got back big...but so far i been on it for a week and already lost 10 LBS...I'LL LIKE TO MEET NEW PEOPLE ON HERE SO PLEASE RESPOND...one thing i like to do is when i see junk food i just say no and say i can eat it all when im small and its works everytime...lol
    diet start 05/24/09
    start weight 233
    1st current weight 223.4
    2nd current weight 221.0
    gw 165
    Tags: None
  • #2
    Re: 2nd time on atkins

    Hello there and welcome! Nice to have you join us here at ADBB.

    Kudos to you for saying "no" to the junk food. By the time you get to goal, you probably won't need or want to say "yes" to it. There are so many great things you can eat on maintenance and there are so many good substitutions that I'm sure you'll find it easy.

    Happy losing!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: 2nd time on atkins

      Welcome back to Atkins! Congrats on your baby. I have a 7 month old myself! What a joy huh? Well welcome to ADBB and I hope you have many great days ahead of you!
      sigpic

      260/254/190

      HSW 260
      MGW1 245 by 7/1/2008
      Getting Married 8/1/2008!!
      MGW2 230 by 8/15/2008
      Honeymooning 9/1/2008!!
      MGW3 215
      MGW4 200 My Christmas GIFT?!?!?
      GW 190 NEW YEAR, NEW ME! Lets hope!

      F, 26, Started 6/5/2008
      ~Sarah~














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      • #4
        Re: 2nd time on atkins

        Hey Brit,

        Welcome to ADBB and my well wishes for round 2 !

        It's strange, but I think once I get near Goal; I'm going to end up pregnant. I'll take it though .
        Start Date: 3/11/2010
        Start Pants Size: 14 Height: 5' 2"
        Start Weight: 220 lbs

        Mini Goal-1: 200lbs         <-- Met
        Mini Goal-2: 190lbs <-- Met
        Mini Goal-3: 180lbs <-- Met
        Mini Goal-4: 170lbs <-- Met
        Ultimate Goal: 160lbs <-- Met

        Current Weight: 220 lbs
        Current Pants Size: 14

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        • #5
          Re: 2nd time on atkins

          Welcome, you lost it once, you can do it again, just do what you did that worked the first time !!!
          This site helps a lot as you can get all the support you need especially on a day when things are tempting or you are having a bad day, just come here and you can post and feel much better !
          Congrats on the new baby, very exciting !!! I am glad you are losing it now, I never did and four kids later I was obese and have gone up since then.Our baby is 18 and just graduated high school and our seventh grandbaby is on the way, you are smart to do it now, makes it so much easier than waiting like I did !
          good for you !!
          Stephie
          Stephie

          242 /start weight/ currently 231
          first goal
          219 , that will be very exciting !!

          We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
          Not anymore !!!

          Visit my Journal ... Time to get healthy

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