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  • #1

    4th Day

    HELLO, MY NAME IS TIFFANY AND THIS IS MY FOURTH DAY. IT HAS BEEN PRETTY EASY SO FAR EVEN THOUGH I MISS MY SWEETS. I TOLD MYSELF THAT I WASNT GOING TO WEIGH MYSELF EVERYDAY, JUST ONCE A WEEK. SINCE I HAVENT WEIGHED MYSELF YET I ALREADY FEEL THAT I HAVENT LOST ANY WEIGHT. BUT WHO KNOWS. I WOULD REALLY LIKE TO REACH MY GOAL WEIGHT, I JUST NEED A LITTLE HELP.
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  • #2
    Re: 4th Day

    yea thats the typical..weigh ur self every monday morning and that will be ur accurate weight i weighed y self after my first week and lost 12 Lbs...u may not see r feel the difference but believe everybody else can
    diet start 05/24/09
    start weight 233
    1st current weight 223.4
    2nd current weight 221.0
    gw 165

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    • #3
      Re: 4th Day

      I know people are against weighing everyday but i lost all of mine because i weigh every day. Just my two cents! LOL



      BEFORE





      NOW

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      • #4
        Re: 4th Day

        Originally posted by Tracie515 View Post
        I know people are against weighing everyday but i lost all of mine because i weigh every day. Just my two cents! LOL
        I weigh everyday too! I feel lost without my scale.
        Female/39 5'9"



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        • #5
          Re: 4th Day

          I can go up or down 5 lbs overnight due to water weight or whatever, so for me weighing daily was too depressing. Even weekly is too often now that I am 47. So I try to follow the plan and not worry about the scale. I almost always lose inches even if I don't lose weight so that might be motivating too. Welcome to the boards.
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment

          • #6
            Re: 4th Day

            I like to weigh everyday. I don't take the number personally, though gaining helps me realize if perhaps I have eaten something with hidden carbs in it, or whatever, you know?
            Andrea
            Age 32/f, 5' 9-1/2"
            Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
            18.6 pounds down, 74.2 pounds to go!
            Goal #1: 230
            Goal #2: 220
            Goal #3: 210
            Goal #4: 200
            Goal #5: 190
            Goal #6: 180
            Goal #7: 170
            GOAL: 165 by summer 2011

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            • #7
              Re: 4th Day

              Welcome.
              I weigh every morning.

              Fennela
              About Me:
              Playa Del Rey, CA (by the beach)
              I have had PCOS since age 12
              Atkins board member almost a year.
              ongoing weight loss phase 15-20 grams a day

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              • #8
                Re: 4th Day

                Hey Tiff! Welcome to the ADBB! Good luck on your journey and happy losing. Stick to the plan and you'll see those results on the scale that you're looking for.
                LIZ
                27/5'3''
                Highest: 365
                Restart: 352 on 10/1/07
                *Mini goal 3: 299*
                Goal: 150 (going skydiving!)

                The difference between try and triumph is just a little umph!


                My First 5K! (that's me in the middle)






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                • #9
                  Re: 4th Day

                  Me scale is me enemy. We been friends of late though . Especially since it stopped growling at me with that "ERR" message and starting to show me some love. Good Luck and God Bless, Joe

















                  HW371/SW371/CW325.4(08/04/0/GW225!!!

                  Comment

                  • #10
                    Re: 4th Day

                    Saw a great cartoon once. It was two little girls looking at a scale. The one is telling the other one, "I don't know what it does but if you step on it, it makes you cry!" LOL
                    JILL

                    HW 298
                    HW (this time) 248
                    GOAL ONE 228                     (take 2)
                    GOAL TWO 213 (personal goal)
                    GOAL THREE 199 ONE-DERLAND
                    FINAL GOAL 165

                     It's not about the results. Its about the process.

                    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                    Comment

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