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  • Hello!!

    Hey to everyone ya'll can call me "E" I live in Louisiana , I am really excited to get back on the atkins diet, I did it about 9 years ago while I was in Ireland. I would love to make new friends and have support because we all know how easy it is to give into temptation, I am planning to lose at least 60 pounds. I wish everyone good luck with their diet and if ya'll need any support just contact me anytime!!!!!
    Last edited by MeAgain; June 24, 2008, 10:34 AM.





  • #2
    Re: Hello!!

    Welcome "E" this a great group of people if your looking for support, you have come to the right place.

    Robin
    SW 210 /CW 167 / GW 150 Ht. 5'3'


    Created by MyFitnessPal.com - Free Calorie Counter



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    • #3
      Re: Hello!!

      Hello E and welcome. Stay focused and motivated and you'll do fine. Questions, ask away. Lots and lots of knowledge here and tons of support. Good luck and God Bless, Joe

















      HW371/SW371/CW325.4(08/04/0/GW225!!!

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      • #4
        Re: Hello!!

        Are you in New Orleans? Then we would have to call you the Big EZ! he he

        Welcome to ADBB. You will find a lot of great information and an unbelievable support group here.
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228
        (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

        It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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        • #5
          Re: Hello!!

          Welcome to ADBB and back to Atkins! I am sure you will get back down where you want to be in no time.

          Jump into the forums, read the stickys..there are some GREAT ones!...and definately hit the recipe section..you will definately find some great things to eat!

          Again, Welcome!
          *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

          **About me:**
          23/F/5'3"
          Start date: 7/14/2009
          Lost a total of: 15.75 inches!!



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          • #6
            Re: Hello!!

            Welcome E...This is a great board for support and encouragement.
            T~




            RESTART JULY 16TH, 2009

            GOALS~
            1st goal- 220
            2nd goal-210
            3rd goal=wonderland
            4th goal-190
            BIG GOAL - 180

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            • #7
              Re: Hello!!

              Hi there "E"...
              Good luck on your 60 pounds.

              I'm Dez follow me on twitter @mizcardio
              Age~39 Height~ 5'6"
              SW~ 204 / CW~ 164
              Was a size 18 Now a Size 8 Goal!!!
              January challenges---> Squats & Abs

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              • #8
                Re: Hello!!

                Hey E... I wish you success and know that there are ppl out here who support you. If you ever need an ear, I'm here. Good luck... you can do this. ~Brandee
                Brandee




                "Nothing tastes better than being thin"
                mini goal #1: 255 - check ;)
                mini goal #2: 235 -

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