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  • #1

    New to all this

    Hi, everyone my name is Kathy I am totally new to all of this. I'm a 33 year old single mother of a 15 year old daughter. I have lost a total of 51 lbs. so far by cutting back and watching what I eat but i've hit a plateau I need something else that will work for me. I appreciate all insites that I can get. Good luck to all and best wishes to every one.
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  • #2
    Re: New to all this

    I'm sure Atkins will help you out of your plateau....Best wishes to you!




    RESTART JULY 16TH, 2009

    GOALS~
    1st goal- 220
    2nd goal-210
    3rd goal=wonderland
    4th goal-190
    BIG GOAL - 180

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    • #3
      Re: New to all this

      How close are you to goal? How long have you plateaued? maybe your body is just slowing down the losses as it adjusts now.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: New to all this

        Hey, Jill i'm still almost 80 lbs. to my goal weight, but I was just restricting my fat intake. Hopefully now that I'm starting atkins I will jump right back into things. thank you for your support and concern.

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