Hi all! Nice to know that there is a place to go to chat with and get answers from others on the low barb diet! MY name is Barbara and I am doing this diet for the second time. Last time I was not fuly committed - but now at 60 I guess I've decided its now or never. Since I am borderline diabetic I thought this would be the best diet for me.....and it is! In one week I've lost 7 lbs.......a real boost to my self esteem! And I find I'm not craving sweets - that's the best part. I used to raise and show pugs, but now my hubby and I are involved in canine rescue and love it. I work at a library and am very sedentary at work - at least physically, so it's nice to be able to share ideas with fellow low carbers! Keep up the good work!
Nice to meet you!
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Re: Nice to meet you!
Barbara hello! Welcome aboard.
I too love your nic! And your job sounds wonderful... we could do with some canine rescue teams over here where I live!
Congrats on your great start! Post lots and keep us in the know.
Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Nice to meet you!
Another fellow pug mommy here!!!! I think it is great you and your husband do animal rescue... so many need help! I am wishing you nothing but the best with your weight loss and health goals!!! I am starting tomorrow and it helps knowing there is a community of support!
xoxoJULY 2008 CHALLENGES
Sit ups 50/2000
Stability Ball 0/200 minutes
Mileage 2/50miles
WATER 100oz/daily


31yo ~ 5'7" - - Start date 7/2/08
HW - 185
SW - 185
CW - 178 ~ 8/1
1st mini goal - 180 - pedicure (+)
2nd mini goal - 170 - Change my hair
3rd mini goal - 160 - red lipstick
4th mini goal - 150 - new red heals
GW - 145 - a dress to wear out with my red heals and lipstick to CELEBRATE!
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