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Last edited by coribazz; April 24, 2009, 01:07 PM.“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
- H.L. Hunt
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Re: Hi there! New and ready to rock!!
Hi Cori
It's great you are all making this a family thing. I do remember from college....so long ago....that the food selection in the commons were nothing but fattening! Good luck in your Atkins journey 
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Re: Hi there! New and ready to rock!!
Welcome and good luck! I wish I had taken control of my health and eating habits when I was your age! Good for you!
Try to get 80-100 ounces a day!
Whether you think you can, or you think you can't, you're right.
5'4 33 yr old
sw170/cw155/gw135
Owl Rung 1
re-started atkins 6/22/08
Stewie Rocks!!Comment
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Re: Hi there! New and ready to rock!!
Good luck on your journey!! I'm glad to read that you consider this a healthy lifestyle & not just another diet!!
Welcome coribazz!"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Hi there! New and ready to rock!!
hello coribazz, welcome to the boards and congrats on making the decision to make this woe your new lifestyle. i hope you will join us on the buddy list in the main forum. your dad has been such a support to all of us, and we would love to have you there as well.
i wish you much success in your journey.
monieComment
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Re: Hi there! New and ready to rock!!
Hello Coribazz- Summer is a great time to get in shape and establish new habits. Especially then for going back to school in the fall. This program works well if you are careful about following it closely. Lots of help here in the group.
Welcome and good luck.
Glenn240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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Re: Hi there! New and ready to rock!!
Hey Cori!!! Welcome aboard! Now you can eat your Dad's food without getting into trouble! Can't wait to get to know you. Kudos for not waiting until the weight was all back on. What a great family adventure you are about to embark on!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: Hi there! New and ready to rock!!
Welcome to the ADBB Coribazz! Nice to have you with us.
How wonderful that you're going to be an "Atkins Family"! That'll make things so much easier. No cooking multiple menus or having to watch others eat all the carby stuff.
Kudos to you for opting for a lifestyle change. That's the absolute best way to have permanent results.
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Hi there! New and ready to rock!!
Hi all, thank you for all of your greetings and support, I really appreciate it and am going to remain an active member here on the forums. Today I have posted my before pics (ughhh...
), hey but all the more motivation for me to create great AFTER pics! 
“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
- H.L. Hunt
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Re: Hi there! New and ready to rock!!
Welcome Corinne! Good luck!
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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/GW225!!!
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