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Greetings from South Florida!

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  • #1

    Greetings from South Florida!

    Just wanted to say hello to you all and introduce myself. I am 31 years old and have struggled with my weight since I was 9. I have recently reached my highest weight ever and decided I needed to change my lifestyle for more than a few months (dieting). I will be beginning the induction phase on Wednesday, July 2nd. I hope to get to kow many of you on my new path to a healthier me! Wishing all of you the best on your paths and I will be talking to you soon!!
    JULY 2008 CHALLENGES
    Sit ups 50/2000
    Stability Ball 0/200 minutes
    Mileage 2/50miles
    WATER 100oz/daily








    31yo ~ 5'7" - - Start date 7/2/08
    HW - 185
    SW - 185
    CW - 178 ~ 8/1
    1st mini goal - 180 - pedicure (+)
    2nd mini goal - 170 - Change my hair
    3rd mini goal - 160 - red lipstick
    4th mini goal - 150 - new red heals
    GW - 145 - a dress to wear out with my red heals and lipstick to CELEBRATE!
    Tags: None
  • #2
    Re: Greetings from South Florida!

    Welcome to the site! You will find a wealth of information and support here. Congratulations on starting on a healthier path.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: Greetings from South Florida!

      Welcome to the board!
      T~




      RESTART JULY 16TH, 2009

      GOALS~
      1st goal- 220
      2nd goal-210
      3rd goal=wonderland
      4th goal-190
      BIG GOAL - 180

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      • #4
        Re: Greetings from South Florida!

        Welcome aboard! You can do it!
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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        • #5
          Re: Greetings from South Florida!

          Welcome! Congrats on your decision! I am doing extended induction myself-- and this does work, I just fell off the wagon and it took me 5 years to wake up and start anew. One step at a time... and everyone is different so do not get discouraged.

          Say, I am flying to south FL Saturday and do you happen to know which store chains carry Atkins products? I am going to my dad's and it is a big pasta house so i may need backup... he is in Wellington/Lake Worth area...

          Best of luck and see you around here!

          Kim
          sigpic



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