hey all ... just joined the forum today .. have been reading for a long time ... since i started atkins .. i am 27 male in pakistan have lived 5-6 years in sydney australia ... just wanted to say man this thing works .... 
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Start 1-Feb-2005 210-Lbs >>>>10-Apr-2005 179 Lbs Goal 170 Lbs -
Welcome, your the second person from Pakistan, Glad you found us and congratulation on the weight loss. Thats amazing.
:wave :wave :wave
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
congrats way to go21 Female 5'
fell off the wagon finally back on track
Before/during pics
http://img175.exs.cx/img175/8346/meb4new8fx.jpg
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Hi bilal_sheikh :wave Welcome to
ha
You look amazing. Congrats on an awesome transformation. Looking forward to reading your advice to the new Members who are just beginning Atkin's!!
Hugs,TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
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:wave WOW! Your doing great~and you look amazing~ :nod Way to go :hugF/33/5'5
Started Atkins: 02/14/05
Starting: 226 lbs
current : 210
Goal is : 150 lbs
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guys thanks for the comments i have never been on any forum ..and i am loving it here .. u all sound like a family .. i mean everyone is helping each other ... everyone sound very friendly .. and i think it is because we are all fighting for one goal ..and we know how it feels to be in others shose ...
Start 1-Feb-2005 210-Lbs >>>>10-Apr-2005 179 Lbs Goal 170 LbsComment
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