Good morning all 
I will be starting the Adkins Diet for the first time on Monday, July 7th. I quit smoking a little over a year ago, learned to decorate cakes at the same time (perhaps not my wisest decision, but I love it!), and packed on the weight. I am totally miserable...
I have Never weighed this much, and it is making my body hurt! I will turn 50 this August, so it's definitely time to get busy. I tried my normal little routine when I gain weight, and it is not budging...so, I am going to give this the ole school girl try! Any help, or tips are certainly appreciated!
Sincerely,
Pat

I will be starting the Adkins Diet for the first time on Monday, July 7th. I quit smoking a little over a year ago, learned to decorate cakes at the same time (perhaps not my wisest decision, but I love it!), and packed on the weight. I am totally miserable...
I have Never weighed this much, and it is making my body hurt! I will turn 50 this August, so it's definitely time to get busy. I tried my normal little routine when I gain weight, and it is not budging...so, I am going to give this the ole school girl try! Any help, or tips are certainly appreciated!
Sincerely,
Pat




/GW:175
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