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Hope to try this woe again tomorrow. I can't seem to get past the fatigue and headaches of the first 2 days? I really need to lose about 70 pounds. Wish me luck again. :yes
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Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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Hi!
Drink a lot of water and the fatigue and headaches of the initial days will pass. Like withdrawal from other substances, people often experience withdrawal from carbs. The good news is that in a week or two, you'll have lost weight and you will have energy!
Best wishes.
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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Hi John :wave
Good for you for trying again!! You can do this. As already said, drink lots of water and stick it out. In a few days, you will feel right as rain. And the energy will astound you!! Best of all, the weight will drop and you will be on your way to a healthy new lifestyle.
Glad you found us. This is the best site for support ever!! Best of luck to you.
Hugs,TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
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:wave Hi Jon~
I wanted to tell you that I felt the same way as you do about the fatigue and the headaches. I just toughed it out~and it took me about 4-5 days but the symptoms did subside. I feel so much better~I am on Day 16 of
ha a. Best of luck ~you will do great. :hug
F/33/5'5
Started Atkins: 02/14/05
Starting: 226 lbs
current : 210
Goal is : 150 lbs
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