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  • #1

    Hello...starting over again

    Hello ADBB,

    Some of you might remember me or not...Havent been on here for sometime However I am back and ready to lose some weight! Just wanted to leave a line a or 2. Looking forward to getting to know all of you guys

    sigpic










    Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I

    The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT."

    F 240/SW 239.5/CW 229/GW 145
    Mini Goal 1: 225
    Tags: None
  • #2
    Re: Hello...starting over again

    Hey there CandSwirl.... welcome back! Kudos to you for hopping back on the Atkins wagon. Stay focused and you'll see goal.

    Looking forward to reading of your progress. Post lots... we're all in this together!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: Hello...starting over again

      Hi CandSwirl, welcome back. Look forward to your success here.


      f4n






      Atkins since 3/1/2008
      M/52/5'10"
      310/241/175 lbs.

      Comment

      • #4
        Re: Hello...starting over again

        Welcome back!
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        • #5
          Re: Hello...starting over again

          I'm starting over again today. I want to wish you good luck in your endeavors. I failed at diets before (hence my screen name) because I always tried to do it on my own. This time I'm going to try something different.




          I am the only barrier between what I want to be and what I am
          SW /CW /GW 130
          MG1 ; MG2 ; MG3 ; MG4 ; MG5

          LSU Alumnus

          Comment

          • #6
            Re: Hello...starting over again

            Thanks for the welcomes everyone! They are much appreciated...Struggling one thing Im doing differently is documenting my journey with video tapes...Because I know I put my fat goggles on whenever I lose weight so I dont ever see the progress...I know that is something I struggle with...Plus family belittling the small success I have with weightloss..Like if I lose 6 pounds...you cant tell you lost anything...Like those 6 pounds dont mean anything you cant even tell you lost them...When in reality those six pounds are a begining and mean just as much as thos last six pounds because that will be six pounds thats not still on me...So I hope to see you around the board more and make sure to check out my video bloggs on youtube...In fact if you have camera joine me I would love to have a partner in crime...smile

            sigpic










            Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I

            The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT."

            F 240/SW 239.5/CW 229/GW 145
            Mini Goal 1: 225

            Comment

            • #7
              Re: Hello...starting over again

              Also I know I saw a thread some where that said weigh yourself at the same time every day...just weighed myself againg today and now I weigh 236.9...whoo for that little place called a bathroom...doing my happy dance....Who else likes to weigh after going to the bathroom...lets share the love

              sigpic










              Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I

              The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT."

              F 240/SW 239.5/CW 229/GW 145
              Mini Goal 1: 225

              Comment

              • #8
                Re: Hello...starting over again

                Welcome. If you stay true and motivated then you will succeed and reach your goals. If not then you will fail. Stay strong and focused. Resist temptations. Keep the faith. God Bless, Joe

















                HW371/SW371/CW325.4(08/04/0/GW225!!!

                Comment

                • #9
                  Re: Hello...starting over again

                  Hello there and welcome back! I hope you start another journal so we can swing by and encourage you. I love your You Tube vids...I left you a message there as well. I'd like to encourage you to keep the faith and work this plan. You have those shorts to get into!

                  I'm Dez follow me on twitter @mizcardio
                  Age~39 Height~ 5'6"
                  SW~ 204 / CW~ 164
                  Was a size 18 Now a Size 8 Goal!!!
                  January challenges---> Squats & Abs

                  Comment

                  • #10
                    Re: Hello...starting over again

                    Hey CandSwirl...just wondering how you are doing?? You lost 10.5 pounds your first week..which is incredible and I just checked into your youtube and you haven't posted an update. So...just checking up on you....
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                    Comment

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