New Guy

[NHJAKE]

:wave Hi! I just joined the BB. I'm starting day one of induction today. I have done this before but always fallen off the wagon for some reason or another :sadblinky . My Dad has used it for about 6 yrs sarting by losing 70 lbs and keeping it of over the years. So I know I can do it.

I'm a firefighter and right now at 278lbs on my 5'8" frame I know that I can't do my job as well as I should be, and so it makes it even more dangerouse for me. And I want to always come home to my wife and daughter.

I a 31M and have been big all my life. Have diet/exercises off/on all my life. My LW i can recall 235lbs.(about 7 yrs ago) HW 315lbs about a year ago. I get on a kick for a while and do well but then I just slip back. ie. injuries or some other excuse. I just need toi stay foucused!

I can do this!

31M CW278/HW315/GW225

[Ante_up]

:wave NHJAKE welcome to ha You really can do anything you put your mind to :nod goodluck on your low carb journey.

[Desertthorn]

NHJAKE, you can absolutely do this. Welcome to the board and glad that you found us.
We are starting an exercise challenge right now, so hop on board that, and also check in the Mens forum as they ,speak your language, if you know what I mean and they can be a lot of support.
Welcome

[lostandfound]

Hi NHJAKE :wave Welcome to ha

There are lots of forums listed in the drop down box. Read up on Induction in the New 14 day induction thread. Maybe it will help you figure out what your trouble spots are. Lots of you Men, tend to lose at a much faster rate than us women. I expect you'll be posting your losses in no time at all.
Best of luck to you!!

Hugs,Tammy

[2big4mysize]

:wave welcome to the board

[ztachick]

Welcome to ha I'm sure you will reach you goal in no time, congrats on starting atkins and finding this board

[JustGia]

:wave Your going to do great! Best of luck to you~ ha