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  • #1

    My First Day On Atkins

    Hi everyone!

    My name is Erica and today is my first day of Atkins. I'm so glad I found this forum (Thanks Sheila!) because I have no support and I could use all that I can get. I have been overweight for so long and just never seemed to be able to get it right with the low-fat diet. I've tried so many weight loss programs and just could not seem to stick with it. Low-fat food is nasty so I'm thrilled to give Atkins a try. From what it looks like, I won't be disappointed this time. I look forward to chatting with you all.

    Erica
    Erica aka Caterpillar, watch me transform!
    Being Healthy is NOT an option!!
    My highest weight was 291.
    SW-271/CW-261/GW-170
    5'2"/Female
    Atkins Start Date 7/7/08
    Atkins Restart Date 6/18/2009

    Atkins Online Journal
    http://www.atkinsdietbulletinboard.c...ts-report.html
    Tags: None
  • #2
    Re: My First Day On Atkins

    Good luck! Glad you found us, this site is the best!! This is the best place to be to get healthy and drop that weight. Be strong, be healthy!
    Try to get 80-100 ounces a day!

    Whether you think you can, or you think you can't, you're right.

    5'4 33 yr old

    sw170/cw155/gw135

    Owl Rung 1

    re-started atkins 6/22/08




    Stewie Rocks!!

    Comment

    • #3
      Re: My First Day On Atkins

      Today is my first day too!
      Starting @ 229lbs
      postbaby - Gabriel is 3 mo!
      Time to get serious!

      I WILL NOT WEIGH MYSELF EVERYDAY!

      sw230.5/cw230.5/gw150
      August 24

      minigoal1 220
      minigoal2 210
      minigoal3 200
      minigoal4 190
      minigoal5 180
      minigoal6 170
      minigoal7 160
      minigoal8 150





      I want diet buddies! Please AIM : privettewifey

      Comment

      • #4
        Re: My First Day On Atkins

        Welcome to the community
        Best of luck t you!!
        T~




        RESTART JULY 16TH, 2009

        GOALS~
        1st goal- 220
        2nd goal-210
        3rd goal=wonderland
        4th goal-190
        BIG GOAL - 180

        Comment

        • #5
          Re: My First Day On Atkins

          Hi Heiricka, welcome and i wish you much success.


          f4n






          Atkins since 3/1/2008
          M/52/5'10"
          310/241/175 lbs.

          Comment

          • #6
            Re: My First Day On Atkins

            Hiya Erica. Welcome and best of luck. Just remember that the 1st 3 days are the toughest, after that it gets a lot easier. Stick it out and be true to yourself. God Bless, Joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

            Comment

            • #7
              Re: My First Day On Atkins

              Thank you all! I've been experiencing a headache and it's finally going away. Today is day 3 so I'm looking forward to day 4.
              Erica aka Caterpillar, watch me transform!
              Being Healthy is NOT an option!!
              My highest weight was 291.
              SW-271/CW-261/GW-170
              5'2"/Female
              Atkins Start Date 7/7/08
              Atkins Restart Date 6/18/2009

              Atkins Online Journal
              http://www.atkinsdietbulletinboard.c...ts-report.html

              Comment

              • #8
                Re: My First Day On Atkins

                Originally posted by Heiricka View Post
                Hi everyone!

                My name is Erica and today is my first day of Atkins. I'm so glad I found this forum (Thanks Sheila!) because I have no support and I could use all that I can get. I have been overweight for so long and just never seemed to be able to get it right with the low-fat diet. I've tried so many weight loss programs and just could not seem to stick with it. Low-fat food is nasty so I'm thrilled to give Atkins a try. From what it looks like, I won't be disappointed this time. I look forward to chatting with you all.

                Erica

                ON THIS STEP YOU CAN DO IT YOU WILL FIND ALL THE SUPPORT YOU NEED ON HERE I WISH YOU ALL THE BEST THINK POSITIVE AND BE POSITIVE AND IN NO TIME YOU WILL SEE







                PICS ARE ALL SAME WEIGHT
                GOAL 150
                INTERMEDIATE GOALS
                240 (START) 07/10/08
                220
                200
                180
                160
                150
                WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!


                MY JOURNAL LINK
                http://www.atkinsdietbulletinboard.c...y-journal.html

                CHECK ME OUT ON YOUTUBE

                BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS

                http://www.youtube.com/beonce4u61286


                Comment

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