Hey everyone so this is my first post. I have been a lurker for a few months now. I decided to put myself out there and do this. About myself well I am a college student who is looking to get healthy because if I don't I will continue to be in this depression phase that I am currently in . I do not even know who I am anymore. I am at my all time high 240lbs. I never been this big. The heaviest I've been was 185. Since I graduated from high school I just let myself go. I been through alot and I know I shouldn't make exuses but I just turned 22 years old and its amazing the time that has flew I need to make a change. I did my research on the Atkins weight loss plan is amazing the amount of people who changed their lives is breathe taking. I am ready to do it to. I need the encouragement because I don't have anyone to encourage me. Well on a better note today was day one I did so well so I am so happy. I will continue to post my progress. Thanks
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College Girl Trying to Bring Sexy Back
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College Girl Trying to Bring Sexy Back
Last edited by beonce4u61286; July 9, 2008, 01:06 PM.

PICS ARE ALL SAME WEIGHT
GOAL 150
INTERMEDIATE GOALS
240 (START) 07/10/08
220
200
180
160
150
WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!
MY JOURNAL LINK
http://www.atkinsdietbulletinboard.c...y-journal.html
CHECK ME OUT ON YOUTUBE
BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS
http://www.youtube.com/beonce4u61286
Tags: None
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Re: College Girl Trying to Bring Sexy Back
Welcome to the ADBB! Congrats on making it through your first day. I'm in New York too.
If you need encouragement then you will find it comes easily here. This place is full of wonderful, kind, and knowledgeable people who are more than willing to lend support. I would also recommend creating a journal in the journal chats to track your progress. Good luck and if you need help or just want to chat, just ask!
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal


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Re: College Girl Trying to Bring Sexy Back
Thanks So Much For The Support Vanessa Hey Ny Is In The Building Lol. I Actually Read Your Entire Journal And I Want To Congradulate You On The Success That You Have Made I Know How Much Of A Task That It Is Too Loose The Weight And Be Patient At The Same Time But Continue To Keep Up The Good Work. I Am Actually Trying To Loose The Weight So I Can Get Fit And Join The Nypd. If I Was At Your Current Weight I Would Decide To Then Apply Because Now I Know Hands Down I Would Fail. Lol I Know You Said You Were Just Practicing The Trigger Pull So You Can Pass And I Am Sure The More You Do It You Will Then Finally Pass You Can Do It Congrads Thanks For The Love.Last edited by beonce4u61286; July 9, 2008, 01:07 PM.

PICS ARE ALL SAME WEIGHT
GOAL 150
INTERMEDIATE GOALS
240 (START) 07/10/08
220
200
180
160
150
WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!
MY JOURNAL LINK
http://www.atkinsdietbulletinboard.c...y-journal.html
CHECK ME OUT ON YOUTUBE
BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS
http://www.youtube.com/beonce4u61286
Comment
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Re: College Girl Trying to Bring Sexy Back
Cool girl! I hope to see you on the force one day.
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal


Comment
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Re: College Girl Trying to Bring Sexy Back
Welcome to
I already posted on your bullutin in the pictures section...If you ever need any encouragement Im only a few clicks away...I know you can do it...Happy Losing
!
sigpic

Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I
The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT."
F 240/SW 239.5/CW 229/GW 145
Mini Goal 1: 225
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Re: College Girl Trying to Bring Sexy Back
Hi there, and welcome. I am a college girl too and I'm also on induction! The ADBB has kept me very motivated so far. I wish you the best of luck and know that you will ALWAYS find support here!
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Re: College Girl Trying to Bring Sexy Back
Stay true to yourself and focused and soon enough you'll bring that sexy back for sure. Gotta motivate yourself and beleive in this here diet. Once you have yourself totally convinced, you will succeed. Those of us that want to, will. Others will need more time to find their way. I think you'll do fine. God Bless, Joe
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Re: College Girl Trying to Bring Sexy Back
Originally posted by studyinscarlet View Postcool Girl! I Hope To See You On The Force One Day.
thanks Girl Most Definitely Girl We Will See Each Other On The Force One Day Continue To Stay Focused And Motivated On Your Weight Loss You Can Do It.

PICS ARE ALL SAME WEIGHT
GOAL 150
INTERMEDIATE GOALS
240 (START) 07/10/08
220
200
180
160
150
WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!
MY JOURNAL LINK
http://www.atkinsdietbulletinboard.c...y-journal.html
CHECK ME OUT ON YOUTUBE
BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS
http://www.youtube.com/beonce4u61286
Comment
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Re: College Girl Trying to Bring Sexy Back
thanks So Much Ms Candswirl For The Encouragement I Need It And So Do You That Is Why I Am Saying To You Congrads On Making The Step To Getting Healthy You Can Do It Girl. I Want To Let You Know As Well I Am Here If You Need Encouragement We Will Definitely Keep In Contact And Watch As The Transformation Happens. I Watched Your Youtube Video Great Job Lol You Inspired Me To Make A Video As Well And I Did So Check Me Out And Ill Do The Same We Can Help Motivate Each Other Much LoveOriginally posted by candswirl View Postwelcome To
i Already Posted On Your Bullutin In The Pictures Section...if You Ever Need Any Encouragement Im Only A Few Clicks Away...i Know You Can Do It...happy Losing
!


PICS ARE ALL SAME WEIGHT
GOAL 150
INTERMEDIATE GOALS
240 (START) 07/10/08
220
200
180
160
150
WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!
MY JOURNAL LINK
http://www.atkinsdietbulletinboard.c...y-journal.html
CHECK ME OUT ON YOUTUBE
BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS
http://www.youtube.com/beonce4u61286
Comment
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Re: College Girl Trying to Bring Sexy Back
thanks For The Support Glad To Hear Another College Student Is Out There Trying To Do The Same Thing And Thats To Get Healthy I Appreciate The Support And I Wish You The Same As Well. I Know You Can Do It Stay Strong And Focused And Keep In Mind The Ultimate Prize Lol. We Definitely Will Keep In Contact To View Each Others Progress Goo Luck.Originally posted by coribazz View Posthi There, And Welcome. I Am A College Girl Too And I'm Also On Induction! The Adbb Has Kept Me Very Motivated So Far. I Wish You The Best Of Luck And Know That You Will Always Find Support Here!


PICS ARE ALL SAME WEIGHT
GOAL 150
INTERMEDIATE GOALS
240 (START) 07/10/08
220
200
180
160
150
WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!
MY JOURNAL LINK
http://www.atkinsdietbulletinboard.c...y-journal.html
CHECK ME OUT ON YOUTUBE
BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS
http://www.youtube.com/beonce4u61286
Comment
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Re: College Girl Trying to Bring Sexy Back
Originally posted by joee5 View Poststay True To Yourself And Focused And Soon Enough You'll Bring That Sexy Back For Sure. Gotta Motivate Yourself And Beleive In This Here Diet. Once You Have Yourself Totally Convinced, You Will Succeed. Those Of Us That Want To, Will. Others Will Need More Time To Find Their Way. I Think You'll Do Fine. God Bless, Joe
thanks Joe So Much For Those Inspirational Thoughts They Truly Touches Me And You Are Absolutely 100 Percent Correct. I Am In That Process In Believing I Can Do This And Motivating Myself It Is Still A Process Because Of The Temptation That Surrounds Me But I Thank You And Wish You The Best And Congradulate You On Your Success And You Are A Inspiration As Well Thanks So Much!

PICS ARE ALL SAME WEIGHT
GOAL 150
INTERMEDIATE GOALS
240 (START) 07/10/08
220
200
180
160
150
WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!
MY JOURNAL LINK
http://www.atkinsdietbulletinboard.c...y-journal.html
CHECK ME OUT ON YOUTUBE
BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS
http://www.youtube.com/beonce4u61286
Comment
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Re: College Girl Trying to Bring Sexy Back
Welcome!!! Your gonna luv these boards everyone is super supportive and when u feel the urge to eat something u're not suppose to check out the before and after pics.. works like a charm every time!!
Good Luck!!
Tasha
f/30/5'6
HW:243/CW:
/GW:175
Journal- " I want my sexy back"
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Re: College Girl Trying to Bring Sexy Back
Originally posted by lesszmore View Postwelcome!!! Your Gonna Luv These Boards Everyone Is Super Supportive And When U Feel The Urge To Eat Something U're Not Suppose To Check Out The Before And After Pics.. Works Like A Charm Every Time!!
Good Luck!!
Lol I Already Love This Board Already It Is Amazing The Amount Of Support Received So Far I Love It I Mean I Never Got So Much Love Like This I Am Glowing Lol I Am So Happy. The Fact Of Knowing People Care And Want To See Me Succeed Is Making Me Work So Much Harder. Thanks So Much For Your Kind Words I Appreciate It And Definitely Will Take Them To Heart Because It Is Absolutely Correct. I Wish You All The Same And Want To Tell You Keep On Being Positive And Focused Because You Can Do It And The End Results Will Be So Worth It In The End You Can Do It !

PICS ARE ALL SAME WEIGHT
GOAL 150
INTERMEDIATE GOALS
240 (START) 07/10/08
220
200
180
160
150
WISH ME LUCK I NEED IT !!!!!!!!!!!!!!!!
MY JOURNAL LINK
http://www.atkinsdietbulletinboard.c...y-journal.html
CHECK ME OUT ON YOUTUBE
BE PART OF MY JOURNEY SUBSCRIBE AND LEAVE VIDEO COMMENTS
http://www.youtube.com/beonce4u61286
Comment



/GW225!!!
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