Hi, this is JoyMarie. Turned 50 and for the past year the weight has been creeping up steadily. Got on the scale this a.m. and said this is enough.
I have followed Atkins in the past so I have no excuses. I am looking to drop the 20 lbs I have gained in the last 12 months as a short term goal. Losing an extra 10 would be a bonus. Staying with a healthier lifestyle, the ultimate.
I also have developed knee and foot pain and so am hoping this will ease.
Looking forward to reading many success stories and eventually adding my own.
I have followed Atkins in the past so I have no excuses. I am looking to drop the 20 lbs I have gained in the last 12 months as a short term goal. Losing an extra 10 would be a bonus. Staying with a healthier lifestyle, the ultimate.
I also have developed knee and foot pain and so am hoping this will ease.
Looking forward to reading many success stories and eventually adding my own.

Good luck to you. Hope to read more about your journey.



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