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  • Headabovewater says Hello!

    Hello everyone,
    I have been reading and re-reading this board and others for over a month now. I started atkins a month and two days ago. so far so good. I have stayed the course and so far have lost ten lbs. I am on extended induction.

    I have a weight loss goal of 60lbs to give me a weight of 140 lbs and I have 50lbs left to go.

    I have received so much knowledge and insiration from this boards, you tube videos and success stories,

    I look forward to becomming a more contributing member and not just a lurker.

    http://www.atkinsdietbulletinboard.c...bovewater.html

    sw-204
    cw 178.2
    goal 155





    <a href="http://www.TickerFactory.com/weight-loss/wKvU8ND/">
    <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wKvU8ND/weight.png"></a>


  • #2
    Re: Headabovewater says Hello!

    HEY... welcome.. YOU CAN DO IT... I am living proof.... congrats on the loss thus far... there is alot of great inspiration here isn't there... I think this forum has enabled me to be proactive to my goal... so much support here...it would be so hard not to have this place.

    Keep us posted on your progress...

    glad you're here

    KAthy
    sigpic
    Wishing you much Peace Love and Joy
    SW: 299lbs/ CW: 235lbs/ GW: 160
    The bird a nest,
    the spider a web,
    man~ friendship.
    William Blake.



    Comment


    • #3
      Re: Headabovewater says Hello!

      Hey there! Welcome aboard! Nice that you decided to de-lurk and join the fun.

      Congrats on your 10 lbs lost. You're well on your way now!

      Post lots and keep us updated. We're all in this together.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment


      • #4
        Re: Headabovewater says Hello!

        I'm glad you have found ADBB to be a great source of information now stop lurking and come chat with us full fledge. May I suggest starting a journal if you have not already. We love progress pics...or is that just me?? This site is so darn awesome-I feel like people here are family at times the support is so positive. A journal will allow us to get to know you, see how you're eating and offer support and advice. Okay...I won't push too hard...it's good to see this post. great job on that first 10 pounds!

        I'm Dez follow me on twitter @mizcardio
        Age~39 Height~ 5'6"
        SW~ 204 / CW~ 164
        Was a size 18 Now a Size 8 Goal!!!
        January challenges---> Squats & Abs

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