Hi, This is my first time doing Atkins. I have gained 60 lbs since I fell in love with my fiance. We became so comfortable with eachother that we both fell off. Now, we are at a point where we are done being happy and fat, and need to be happy and healthy. Today is day 5 for me and it has not been that easy, but I am motivated to stick to it! I have had headaches and nausea, but on the flip side I have beat my coffee craving. I bought some ketone strips and I am seeing a light purple color( that's exciting). I am excited to join the challenge with everyone. I hope that this site can keep me motivated and on track as well as meet people with the same goals as I have.
Christina
P.S.
Can anyone tell me if I can eat dill pickles during induction?
Christina
P.S.
Can anyone tell me if I can eat dill pickles during induction?


The headaches and nausea should pass soon. Plain aspirin usually helps. It's just the "induction flu". Good luck in your Atkins journey 
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