Announcement

Collapse
No announcement yet.

jacky62

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    jacky62

    Hello everyone. This is my 2nd time around with the Atkins diet plan. The first time around 11/2005, i lost 40 lbs. I havent gained it all back but i was creeping up-ward. I never read an entire Atkins book, although I have them all. This time around I decided to search for the Atkins book collection on audio C.D.s. I highly recommend the audio C.D.s. (I purchased 3 ) I listen to them as i am doing many other things. I am on day 19 and I feel great. Just waiting for those pounds to drop off.
    Tags: jacky62
  • #2
    Re: jacky62

    Hi there Jacky and welcome to the ADBB! Nice to have you with us.
    Glad you're enjoying listening to the CDs... sounds like a good way to get the reading in for those who are uber busy.
    Congrats on your first time losses, and for getting back on track before putting it all back on again. The plan worked for you before, so it'll work again. Soon those lbs really will be dropping off, if you follow the programme to a "T"!

    Keep us posted... we're all in this together!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: jacky62

      Welcome! There is a lot of support here. If you ever need something, just ask. Most of us are more than willing to try and help.
      Love, Light and Blessings




      SueSue1212:)
      :dancing1

      Sept. 26th, 2008
      298 lbs.
      :)68 lbs. Down:)
      118 lbs. left to go!
      Mini Goals
      X-Mas Day - 280 lbs.
      August 17th, 2009 - 180 lbs.
      Anything after that - Just a Blessing!!!

      H:366/C:302/G:180lbs.
      **I work from home learn more**
      ASK ME HOW!!!

      Comment

      Previous template Next
      Working...
      X