Tweet
hi all,im 43,male,live 2 hours nth sydney and currently weigh 104kg and need to get to about 88kg,5ft 10 in the old scale with a fairly stocky frame,big shoulders from 30 years of surfing but have a preaty hefty size belly hanging around.balloned out to 127 kg a few years ago and got down to 88kg from a combination of low carb diet,exercise and a dose of malaria courtesy of a surfing trip to papua new guinea.after malaria went i was sitting around 91 kg for a long time,trained my butt off for over a year but still couldnt get to my goal weight of 85kg.anyway the weight has started to creep back up over the last 12 months due to bouts of depression and a periodic training regime.currently training about 3 nights a week boxing but not shedding any weight.i am going to start the atkins diet from tomorrow morning and do the 2 week induction.is there any aussies that might be on here to help me out with where to buy atkins products in australia and offer a bit of advice and support...thanks in advance..mike
Welcome to ADBB.
Comment