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  • Hello everybody!

    Hi,I just joined yesterday and have finally plucked up the courage to post..what a wuss I am!.This is my second time around on Atkins,I lost 3 stones the first time and have managed,over the past year,to regain one of them!!I don't have a great deal to lose,about a stone and a half(sorry,I don't do metric very well..lol) but,after scouring all the posts, I think the support on here is fantastic and,hopefully,I'll be a bit more successful this time in keeping it off!I'm on day 2 of induction and craving chocolate like mad!Nice to meet you all and hope you're all doing fantastically!

    xxxxxx

  • #2
    Re: Hello everybody!

    OK repeat this: Nothing tastes as good as thin feels! Ten times. It helps. You can do it.

    Congratulations on coming back to Atkins and remember it helps to keep the weight off if you develop it into an eating plan for lifetime.

    PS a Stone is 14 lbs.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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