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Hi there...I am so thrilled to have found this board.
To introduce myself, I am a 5' 7" 41 year old living in the great (but sweltering) city of Atlanta.
After spending many many moons of not watching myself, my weight had crept up to 197--major reality check. I don't think I'd even been on a scale in a several years--ugh.
With a little research, this way of eating seemed to be reasonable. I travel for work and have seen the "low-carb" options on hotel menus--they were often more tempting to me than the regular menu items!
So, as of last week, I thought I'd give it a go and after six days on induction, I am down 7 lbs! Geesh, I know most of it has to be water weight, but wow anyway.
More than anything, I am so happy to find a place to get support and such great motivation from so many people finding success in changing their lifestyles.
To introduce myself, I am a 5' 7" 41 year old living in the great (but sweltering) city of Atlanta.
After spending many many moons of not watching myself, my weight had crept up to 197--major reality check. I don't think I'd even been on a scale in a several years--ugh.
With a little research, this way of eating seemed to be reasonable. I travel for work and have seen the "low-carb" options on hotel menus--they were often more tempting to me than the regular menu items!
So, as of last week, I thought I'd give it a go and after six days on induction, I am down 7 lbs! Geesh, I know most of it has to be water weight, but wow anyway.
More than anything, I am so happy to find a place to get support and such great motivation from so many people finding success in changing their lifestyles.
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