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  • Hi, new to Atkins

    Hi everyone! I am new to Atkins and really to forums/support groups. I have been browsing and seeing all the insperational success stories and really excited.

    Recently, I was denied life insurance through my company because of being "morbidly obese". Seeing those words in black and white is my motivator.

    I look forward to learning more. I plan on measuring this weekend and putting my current in my signature.


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

  • #2
    Re: Hi, new to Atkins

    Awww, all that will soon change..Welcome to the board! Stay strict and the pounds will melt off!
    T~




    RESTART JULY 16TH, 2009

    GOALS~
    1st goal- 220
    2nd goal-210
    3rd goal=wonderland
    4th goal-190
    BIG GOAL - 180

    Comment


    • #3
      Re: Hi, new to Atkins

      Hi, dtufts73

      Welcome to ADBB! I'm glad you've found us.

      First, I just want to make sure that you check out the "sticky" at the top of the forum page... lots of good info in there. Take some time to explore all that this board has to offer - it ROCKS!

      I also noticed that our staring stats are similar, so I want to assure you that you can do this! Post often, OK? Good luck!


      Watch us participate in the Veggie Challenge!

      7th Semi Annual Veggie Challenge


      Mitzi



      ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




      Comment


      • #4
        Re: Hi, new to Atkins

        Congratulations on making the great (& sometimes difficult) decision to change your lifestyle and become healthy!!! I am shorter than you and weigh more and now reading what you wrote am glad there was not a medical exam required w/ my life insurance *phew*

        Welcome and Good Luck! Post often and stick with the rules the way Dr A put them in the 2002 version of the book & you will succeed! Have you read the book yet?
        Have a Beautiful Day

        :unitedstaBonnie Rose:unitedsta

        Created by MyFitnessPal.com - Free Calorie Counter




        SW: 230
        CW: 220
        GW: 110


        MAIN GOALS
        - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
        - 23 lbs Oct 1st
        - 45 lbs Jan 1st
        - 75 lbs by May 13th, 2009 *my 3rd anniversary*
        - 110 lbs by Hawaii Trip sometime in August 2009

        CURRENT STAGE:
        Extended Induction:


        sigpic\

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        • #5
          Re: Hi, new to Atkins

          Thanks everyone for the encouragement. I have not read the book yet. I have been researching Atkins.com. I plan on purchasing the book from half price (love that store) this weekend. In the meantime, I am following the acceptable food list for phase 1. Lots of homework for me this weekend!


          SW: 212 (July 24)
          CW: 191 - restart Nov 2, 2009
          GW: 145



          Created by MyFitnessPal.com - Free Calorie Counter

          Comment

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