begining atkins.
Today is my 3rd day on atkins I have done a lot of reading allready on the subject and believe this is a life change I can make. I am 31 years old with two children. I have not had any problem sticking to the induction and have allready lost 4 pounds. I do not have much energy though. I am taking a verriaty of multivitamins
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Cyndi
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Re: begining atkins.
You should feel some energy and well being about the 4th or 5th day. At the very least you should probably be able to do more or be less tired by the end of the two weeks. Congrats on learning about Atkins and making the life change. I'm sure you're going to do and feel fantastic. GOD Bless! -
Re: begining atkins.
yes, if you have been following induction, you are 'almost there.' And when it hits you will likely notice! I haven't slowed down since day 4!Comment
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Re: begining atkins.
Thank youCyndi
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Re: begining atkins.
Welcome to
cldunkle!
All the best on your weight loss journey and if you need anything, please feel free to give a shout.
~Far la bella figura!sigpic
March 2009
Start Date: Feb. 1st, 2006
Goal Reached: Nov. 25th, 2006
Age: 25 male
Height: 6' 3"
Waist: 29" (was 44")
BMI: 18.7 (down from 35.6)
Starting Weight: 285
Current Weight: 155 (130lb lost)
Goal Weight: 175
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Re: begining atkins.
Hi there! I felt the same way (energy-wise) the first week... but after that, whooooo, I am full of energy. I not sluggish, I am focused, get more done at work and my house is cleaner than it's been ever.
So be patient, all of the induction side-effects will wear off and you'll be feeling better than ever! Good Luck.
Brandee
"Nothing tastes better than being thin"
mini goal #1: 255 - check ;)
mini goal #2: 235 -Comment
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Re: begining atkins.
You will get your energey back soon...it will feel like a giant burst and whoever mentioned the house being clean...that is sooo true!!Comment
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Re: begining atkins.
well done to you, already have lost! i been on Atkins since Wednesday so on day 3, im gonna weigh myself once a week, so i hope i have lost a fair amount next week!
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