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  • I'm new, in extended induction

    Hi everyone, My name is Bethany. I live in Plymouth Ma. Tomorrow is day 15 for me. As of day 12 I have lost 11.4 lbs. Very happy about that. Also no cravings. Only negative has been severe headaches which I thought were from artificial sweeteners. Went off that and got another terrible ha today, 2 hours after I ate. Did some research and discovered the most likely cause to be from blue cheese. Bummer b/c I really like that on my salads. Anyway, I have 100 lbs to lose so I am staying on induction per some stuff I read on atkins.com. I would love to hear from people who stayed on induction longer than 2 weeks. I plan on one more week, then re-evaluating, based on that same criteria, a week at a time. Appreciate your support.

  • #2
    Re: I'm new, in extended induction

    I'm very ready to hear your responses... I am about to finish week 3 on induction & have 110 more lbs to lose (lost 10 after 2 weeks will weigh for week 3 on monday)

    Welcome to!!!
    Have a Beautiful Day

    :unitedstaBonnie Rose:unitedsta

    Created by MyFitnessPal.com - Free Calorie Counter




    SW: 230
    CW: 220
    GW: 110


    MAIN GOALS
    - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
    - 23 lbs Oct 1st
    - 45 lbs Jan 1st
    - 75 lbs by May 13th, 2009 *my 3rd anniversary*
    - 110 lbs by Hawaii Trip sometime in August 2009

    CURRENT STAGE:
    Extended Induction:


    sigpic\

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    • #3
      Re: I'm new, in extended induction

      Hi Bethany! Welcome! Come check out the Century Club too!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: I'm new, in extended induction

        hello bethany- we have the same start date!!! tmrw is my day 15 as well!! i am going to begin OWL having lost 6.5 lbs out of the 40 i would like to take off. i miss (of all things...veggies!) and so i'm going to allow myself another 5 carbs during the next week for a total of 25. great start!!
        elizabeth
        elizabeth
        150/139/110
        5'2 small frame
        7/21/08 started induction
        9/14/08 139, lost 7.3% of body weight, 11 lbs
        29 more till goal....

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