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My name is Preston I am 30 years and I am giving Atkins another try after 4 years of being off the diet.
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Started on 07/28/2008 at 266 LBS
Start266LBS Goal 210LBS -
Re: Hello From North Carolina
Welcome to the Board!
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 -
Re: Hello From North Carolina
Good luck to you Preston.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Hello From North Carolina
Welcome & good luck on your journey. Just a reminder~~this is a lifestyle change not a diet!!
From Chapter 1 in Dr. Atkins New Diet Revolution :
"The Atkins Nutritional Approach is not a "diet". In the limiting snense of a weight loss program that you go on and off, it doesn't deserve to be called a diet at all. It's a way of eating for the rest of your (healthy) life.""You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Hello From North Carolina
Welcome to the Atkins Board. I am a newbie also from North Carolina. When I find an alternate for great BarB-Que I will let you know as long as you promise to do the same----------------
You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2
Restarted March 23 2009
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Re: Hello From North Carolina
Wow 4 replies on a Sunday Morning ! Thanks for the warm welcome.
OzLover: This webiste is called AtkinsDietBulletinBoard
The main forum is the Atkins Diet forum
Razzle 39: You got a DEAL !Started on 07/28/2008 at 266 LBS
Start266LBS Goal 210LBSComment
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