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  • hey yall!

    Hi! i am a newbie! you may call me Tlowe
    I started the atkins diet July 22 and I am still in phase 1. i have lost 11 lbs so far. woohoo! some of my family and friends are supportive but some are not. i hope to find an extra source of encouragement from this site.

    my current goals... i want to become more diligent at exercising. i have never really exercised on a regular basis. usually its when i feel like it (and that doesn't happen often). i have started running with some friends and i plan to go to the gym once my school starts back up later this month.

    facts about me. im a....
    Bible believing Christian (baptist to be exact)
    wife
    mom
    21 yrs old
    full time student and will graduate in 2 yrs (hopefully) with a B.S.
    born, raised, and still live in South Carolina
    5'6

    SW-200
    CW-189
    GW-126
    -tlowe

    Christian, Wife, Mother, 21 yrs old

    1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.




    Started Atkins July 22, 2008

    SW200/CW184/GW125

    Goals:
    *SW200
    *190- MET Aug 4
    180- (award: sexy hair cut)
    170-
    160-(award: sexy dress and shoes)
    150- (award: mary kay makeup package)
    140-
    130-(award: day at the spa)
    GW125-(award: romantic weekend away with my husband)

    Mini goal: 25 lbs by Oct 1st








  • #2
    Re: hey yall!

    Hi Tlowe! Welcome to the ADBB Sounds like you're off to a great start!!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: hey yall!

      Hi Tlowe,

      Welcome to . We're a friendly and supportive bunch here (unless you mess up!!) Just kidding... Really, it sounds like you're off to a great start, so we'll just sit back and watch your success story happen. Keep posting, tell us how you're doing, and if you reach a roadblock there are a lot of experts at this site to lend a helping hand.

      You've got the right person in your corner already... you don't need luck.

      Best to you, and again, welcome.

      Rick
      Male, 51 years old
      Start Date 12/30/2005
      250/189/190
      Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

      Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


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      • #4
        Re: hey yall!

        Welcome and best of luck to you!
        T~




        RESTART JULY 16TH, 2009

        GOALS~
        1st goal- 220
        2nd goal-210
        3rd goal=wonderland
        4th goal-190
        BIG GOAL - 180

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