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  • #1

    Back at it again

    Hello,
    I just joined this board, and got a message to introduce myself....Well, Hi I'm John, and I'm from Albany, NY. I did Atkins about 6 years ago and went from 300lbs to 200lbs. Bounced back to 260 (ugh), and started the diet a couple days ago at 242. I'd like to get down to 210 or 200...so hopefully! See ya's


    27/Male

    Trying to go from 242 to 200...but it doesn't help when I continue to lift weights!!!!
    Tags: back
  • #2
    Re: Back at it again

    Welcome and best of luck to you!

    T~




    RESTART JULY 16TH, 2009

    GOALS~
    1st goal- 220
    2nd goal-210
    3rd goal=wonderland
    4th goal-190
    BIG GOAL - 180

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    • #3
      Re: Back at it again

      Hi John
      Welcome to the site. I had spoken to a freind of mine who had done Atkins years ago and she took a look at this site. She was amazed at the very creative and yummy creations in the recipe section. Of course with a hundred pound loss in the past you probably have a few recipes of your own.
      ----------------

      You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
      Started 28 July 2008
      F/39/5'7"
      SW 244/ CW 234/ GW155
      Starting BMI-38.2

      Restarted March 23 2009






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      • #4
        Re: Back at it again

        Hi MrJohn, welcome back to this way of life. You are going to look good, feel good, and be so much more healthy. Wish you much success for life.






        Atkins since 3/1/2008
        M/52/5'10"
        310/241/175 lbs.

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        • #5
          Re: Back at it again

          Welcome! Kudos to you for coming back before you gained back all of your weight lost! You'll be back to your old weight in no time! Good Luck! You may want to brush up on your induction rules if it's been a considerable amount of time away from this WOE. When I came back I realized there were things I had forgotten and things I didn't know at all! Share your successes with us and we're always looking for new recipes as well. With your 100 lb weight loss I am sure you have some up your sleeve. PLEASE SHARE!!!




          Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

          *6/29/08*
          -Under arms, around chest 38 inches
          -Fullest part of chest 41 1/2 inches
          -Ribcage 35 inches
          -Waist 34 1/2 inches
          -Hips 44 inches
          -Upper arm left 14 inches
          -Upper arm right 13 1/2 inches
          -Thigh left 25 inches
          -Thigh right 25 inches
          -Weight 175.2

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          • #6
            Re: Back at it again

            Welcome back to this WOE/WOL. Good luck on your journey!
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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