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  • #1

    Hello All

    Just wanted to tell everyone thank you for all the knowledge that is in this board. I am new to this site but not to atkins. I did the atkins way a few years ago and worked out great for me but fell off the band wagon But this time I will do it again and not go back!! My starting weight was 251lbs and my goal is 195lbs. I have been at this for a few days and I am down to 246. I am sure that is some water weight but hey I will take it. Thank you all for the
    encouragement

    -Josh
    Tags: None
  • #2
    Re: Hello All

    Hi Josh Good start! Welcome to ADBB and back to Atkins





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: Hello All

      Hi joshs36082, welcome to the board. Way to go on working on your weight before it gets out of hand. You should reach success in no time(so to speak).






      Atkins since 3/1/2008
      M/52/5'10"
      310/241/175 lbs.

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      • #4
        Re: Hello All

        Welcome to the board. I look forward to hearing about your progress
        ----------------

        You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
        Started 28 July 2008
        F/39/5'7"
        SW 244/ CW 234/ GW155
        Starting BMI-38.2

        Restarted March 23 2009






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