New here, returning to Atkins

[teejay]

Hello All :wave

I am new to ha , but this is my second tour on Atkins.
I lost 60 lbs on Atkins before, but (you've probably heard this) Then I quit eating low carb. :sadblinky

I am 20 lbs lighter than the first time I did Atkins, and though I thought I was eating healthy, I gained all that weight back. So finally today I went- Duh :confused Of course, I was eating all wrong again.

So hear I am, this time I am ready to make Atkins a way of life and not a diet. I will be kind of wandering at first while I learn things, but I will get active later.

TJ

[Piasabird]

Hi TeeJay!

Welcome back! So you also had one of those "Duh" moments? Well, it happens to a lot of people. At least you've figured it out and have made a decision to come back to the Atkins WOE.

Again, let me say Welcome! :wave

[Momma Yamo]

Hi TeeJay

Welcome to ha

This is the greatest site ever for atkins dieters and even tho I'm a newbie on induction, I've had so much support here and want to make sure you feel welcome too.

Take care and hope all goes well!!!

See ya' around! :icondance

[ztachick]

Hi- glad you are here- cograts on coming back to atkins as we all knows it works- you obviously know how to low carb so you will be a big loser before you know it!!