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Im 41, four kids, and spent most of the night reading this board...yall are SUCH an inspiration!
I have been on Atkins before, last summer, and got down from 160 to 135. creeped back to 146, but took ahold of myself and now down to 141 today and have a goal of 125(Im five two) I have been as high as 172 and my health was terrible. I huffed and puffed and looked swollen and FeLT miserable! Well, No MORE!
I have had a taste of feeling better, and decided to nip it in the bud this time. I walk 5 miles a day(Im a life time walker runner literally since the age of nine..thanks dad!) and that has been one of the biggest factors to any success I have had in the past. I LOVE the protien in my diet. I feel fuller and less hungry when I follow Atkins.
Im back to my five miles, and ready for a newer me! I dont think Ive been 125 in my entire life, so this oughta be fun!! Im very happy to be here with like minded folks..Hi Yall! :wave
I have been on Atkins before, last summer, and got down from 160 to 135. creeped back to 146, but took ahold of myself and now down to 141 today and have a goal of 125(Im five two) I have been as high as 172 and my health was terrible. I huffed and puffed and looked swollen and FeLT miserable! Well, No MORE!
I have had a taste of feeling better, and decided to nip it in the bud this time. I walk 5 miles a day(Im a life time walker runner literally since the age of nine..thanks dad!) and that has been one of the biggest factors to any success I have had in the past. I LOVE the protien in my diet. I feel fuller and less hungry when I follow Atkins.
Im back to my five miles, and ready for a newer me! I dont think Ive been 125 in my entire life, so this oughta be fun!! Im very happy to be here with like minded folks..Hi Yall! :wave
ha 
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