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Hello everyone! I live in the Phoenix area (unfortunately for me at the moment - very hot!) and this will be my second time going on the Adkins diet. The first time, I lost almost 50 lbs in about 6 months, then put it back on in the next 6 months 
This time, though, it's going to stick - I'm planning a wedding for late next year, and I WILL be beautiful by then 
As my name reflects, I'm the proud other half of the most wonderful man in the world, a cop who works on the SWAT team. He's my hero. My really, really, fit and muscular hero 
which is another reason I need to get back down to where I want to be...so I can keep up with him! I'm 26 yrs old, 5'4" and sadly 212 lbs at my starting date (yesterday). By this time next year, if not sooner, I hope to be about 120-130 lbs. Wish me luck, here we go! 
This time, though, it's going to stick - I'm planning a wedding for late next year, and I WILL be beautiful by then As my name reflects, I'm the proud other half of the most wonderful man in the world, a cop who works on the SWAT team. He's my hero. My really, really, fit and muscular hero which is another reason I need to get back down to where I want to be...so I can keep up with him! I'm 26 yrs old, 5'4" and sadly 212 lbs at my starting date (yesterday). By this time next year, if not sooner, I hope to be about 120-130 lbs. Wish me luck, here we go!
My solution to this was to go off the diet for one day - I had soup, a baked potatoe, fruit, etc. on that day. I started back on Adkins again first thing the next morning, and my sticks were turning nearly black again within 24 hours! I guess I just needed to re-start my body. Whatever the case, it worked. I have discovered that I really love the Adkins shakes! Yummy stuff 
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