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  • Bubs1985
    ADBB Amateur
    • Aug 26, 2008
    • 2
    #1

    Hello all

    Hello all!

    I have just joined ADBB this afternoon after reading everyones posts for the last week. I have completed my first week of induction and lost 5lbs which I am very happy about!

    Still struggling slightly with my sweet tooth, but I hope this will faze out!

    Any tips would be much appreciated!

    Thank you!
    Tags: None
    • Chicklady
      ADBB Admiral
      • Nov 01, 2007
      • 4130
      #2
      Re: Hello all

      Hi Bubs Don't give in to your sweet craving for at least the two weeks of induction......the induction portion has a great way of eliminating cravings if you don't give in to them.
      Nice loss for the first week





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment

        • fat4now
          ADBB Adventurer
          • May 24, 2008
          • 449
          #3
          Re: Hello all

          Look here for desserts and such for the sweet tooth. Linda's Low Carb Menus & Recipes - Home






          Atkins since 3/1/2008
          M/52/5'10"
          310/241/175 lbs.

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            • Bubs1985
              ADBB Amateur
              • Aug 26, 2008
              • 2
              #4
              Re: Hello all

              Thats great - thank you!

              And thanks for your kind comments chicklady! I shall certainly try to hold off of the sweets for at least 1 more week!

              A BIG thing for me is ketchup - its packed full of carbs, and as far as I know, we dont have one-carb here in the UK... does anyone know a good alternative?

              Thanks

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