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Starting Induction September 1st!

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  • #16
    Re: Starting Induction September 1st!

    Fingers crossed, Dreya and Mummy... greetings!

    I'm now on day two and I am amazed at the reduction in appetite. After eating a 3 egg omelette for breakfast I was still full at lunchtime and had to force down a cheese stick and lettuce!

    Dinner will be chicken breast sauted in spinach with lots of garlic and olive oil...yum!

    Dreya, induction might be tough if you don't like eggs and cheese. However, I think once you move into OWL it'll be much easier.

    Fingers crossed and mummy. Nice to hear from you in the UK. I'm one homesick Britt. However, I've got to admit that the Atkins WOE will be much easier without the temptation of cadbury's chocolate and walkers
    crisps and lets not even talk about McVities digestives with a good cup of tea...oh boy here I go slobbering all over myself again. Okay Britt think meat... think eggs... and cheese

    I can't believe how supportive everyone is around here. Think I'm gonna like this board

    Good luck to you all
    Starting Atkins: 9/1/2008
    Female, 42, 5'5"
    146/146/128

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    • #17
      Re: Starting Induction September 1st!

      Hey Britt, just checking in to see how you are doing?

      I've decided to start today. I had family come by because of Hurricane Gustav, and I ate some rice (very small amount but rice). So I decided to start today since it's a new day at work.
      F/31/5'7"
      Restarting Atkins: 12/28/2009

      My mini is to lose 10lbs. Done 2/22/10
      Lose 7lbs is my next goal. Done 4/07/10
      Lose 5lbs is my next goal. Done 4/17/10
      Get to 149.

      Completed Challenges:
      Weigh? No Way Challenge, Squat Challenge, Abs
      Read the book challenge: 10/12/08








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      • #18
        Re: Starting Induction September 1st!

        Hey there Brightstar,
        Things are good, thanks! A little sugar craving this afternoon but nothing I couldn't handle. My youngest son started kindergarten today and that was a little traumatic (for me.) Normally I would have reached for the chocolate but today I excercised and suprisingly enough it really helped lift my spirits

        Sorry to hear you had a setback yesterday - but it's great that you got right back to it today! I found a great website with some good induction recipes: www.sugarfreesheila.com have you been there yet? If not check it out... That Sheila is quite an inspiration!
        Good Luck
        Starting Atkins: 9/1/2008
        Female, 42, 5'5"
        146/146/128

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